Tuesday, 28 July 2009
2nd reiki principal
Just for today do not worry:
And like before I ask you do you really understand this prinicpal and do you apply it into your very own life?
I know that sometimes I have worried about stuff and so I know that there are few people who can say that they really apply this to there daily life.
But this is now offering you that very opportunity to heighten your awareness to this area, and begin to work with it for as long as it is required for you to be free from worry and only come from a place of peace, balance and harmony.
So apply the principals to your life and with that you will grow and expand your energies, awareness and consciousness.
The masters who have gone before us wrote them for a reason, and intended for them to be honoured by each and everyone of us who are trained into Reiki.
Honour that today.
Reiki blessings to you
Wednesday, 22 July 2009
New Moon Eclipse

The New Moon eclipse gives us the opportunity to spring board into our future. It may offer a life changing experience or maybe just something important - or it could be something which completely and mind blowingly turns your life upside down!
The Archangel in charge of the eclipse is Muriel, and the moon is going through Cancer which is about nurturing, home, all things associated to family, emotions and sensitivity and it rules the stomach and breast areas of the body.
Eclipses are really important, they are portals in the ethers which come together and offer us the opportunity to leap through them from one reality into another.
The New moon also brings her gifts in allowing us the opportunity to make wishes, this is available to us each and every month, but this one is extra special because of the eclipse. So take full advantage of this FREE universal service which is being offered on a plate to you.
And for those who have the gifts of reiki build that crystal grid and get wishing.
God/dess luck to everyone and enjoy Grandmother moon she has so many blessings to offer us.

Tuesday, 14 July 2009
Preparing the body for surgery
Every day your body continues to produce millions upon millions of cells, pump blood, release toxins, move oxygen around, and performs hundreds of other things to make it work.
Now just think about that amazing work that it continues to do without any interference from you. It is mind blowing when you really begin to think about the body functions.
So when the body has to go through something like surgery of any form minor to major, it is programmed to respond naturally in accordance with what is being done.
Every single organ and function in your body ups its anti to cope with this, with no interference from you.
So your contribution to assist and boost this natural process can be using various methods of healing, which includes preparing the body for surgery. This may include:
Reiki obviously, but reiki can also be supported by other natural medicines, like:
Crystals which can be programmed for healing, and bringing about peace, and can also be used right up to last minute before surgery and then immediately after surgery – tape them to your arms I find that a clear quartz crystal point facing upward on the left arm and a clear quartz crystal point facing downward on the right arm works wonders for bringing in clear strong energies and removing any unwanted energies, it also prepares the aura and heals it afterwards.Reiki can be sent absently so get all your friends and healing circles to send you reiki for as long as you require it.
Green tea is an amazing product, and assists with removing anaesthetics from the body, and again also preparing the body for receiving anaesthetics. If you are not partial to the taste add a small amount of honey.
Plenty of fresh energised and even programmed water which has been filtered is also going to assist the body with healing, as the body is made up 98% of water, so programming the water before consumption allows the water to work at a higher vibrational level. Taking the label off a bottle and writing words on the bottle with a permanent marker works miracles, Masaru Emoto’s books explain the healing power of water.
Saturday, 4 July 2009
First Reiki Principal
Just for today I will not anger
Mmmm do you?
I ask you again do you really understand what this means?
Even if you are the most patient, calmest person on the planet I know that when you read this there will be some part of you that has been bothered by something recently or in your past, and I know that you may well be holding anger within a space deep inside.
So I ask you again do you really understand what this means?
Read about this principle on the web or go back to your student notes that your tutor will have supplied to you when you did your training.
Remember anger can be as mild as an annoyance or irritation, but it is still anger in terms of energy.
So give yourself the opportunity to increase your knowledge and wisdom and read your manuals, and do more research. It is known in the profession as CPD – continual professional development, and those of you who have taken reiki and are practising it professionally should be aware of this.
So just for today not only will you not anger but you will find time and energy to research the truth behind this statement and live your life in accordance with it.
If you have deep seated anger, remember to use your reiki energies to dissolve it or ask another reiki trained professional to assist you in this.
Reiki blessings always.

Monday, 29 June 2009
Get using those reiki energies
Greetings today I wish to talk with you about giving reiki to others, even if you do not practise it on a regular basis.I am aware that there are many reiki trained people in the world, and I am also aware that there are many people who have done the training and for whatever reason they are not using their reiki energies.
So today I bring this message to you, even if you have not used your energies for a while begin today, just send the person you see across the road some reiki light, just radiate the thought out that is all it takes.
Then do it again throughout the day, and maybe choose someone you see in the traffic and they just look so sad, then send them some reiki energy, and as the saying goes what you sow you will reap, so the energy will come back to you ten fold. Send it in the form of an angel is necessary as your reiki energies will flow with your thoughts if you open your consciousness.
Just for today give an reiki blessing to someone, just in your mind that is all it takes, and as you begin to work with your energies, then your confidence will build, and your energies and perception will awaken further, and maybe you will wish to do more with your energies.
So ask your reiki energies to guide you with the best way for you to give this reiki light out to others, even if it is through absent healing, through thoughts, or just with 100% pure intention then you are already doing something good with your reiki energies.

Friday, 26 June 2009
Calling all reiki energies
Get in touch with your reiki energies.There have been many areas awakened on the earth as avenues for healing to flow to people who are in darkness, illness or out of balance in some way.
Reiki has a much bigger use and allows you to use it in sending healing to the planet.
Use your reiki energy every day in order to ensure that you have a continual flow of light going through you, this will allow your energies to grow and expand into the highest vibration they are able to become.
Many of you are not working with your energies, and have fell beside the wayside, please remember you found reiki for a purpose, and to date may not have remembered the reason you did in the first instance.
Wake yourself up daily by using your reiki energies to connect with the solar light out in the universe.
Everything on your planet is light and therefore vibrates to a certain frequency so reiki can assist with keeping it in balance, or returning it to the balance of source.
Expanding your energies, awareness and perception comes through regular use of reiki, so if you have chosen for whatever reason not to use your reiki on people then think about how you may use it in your every day life, or for others, or for the planet.
Use it when you go shopping asking your reiki angels and guides to go with you which make the trip so much more pleasurable.
Use your reiki energies to find a parking space.
Use your reiki energies to do your housework.
And when you begin using and working with the energies they will build and you will be motivated to lock into them more and when you do that more energy will flow through you, and the more you do that the more motivated you will become, and the more motivated you become the more energy will flow through you.
Reiki is not like clothing that you have to put on every day, change, and wash, it is within you and you carry it with you wherever you go, so take advantage of having this amazing energy and use it.
Get creative with your reiki energies, have fun that is what life is about, I know there are serious bits in there but if there are and you are struggling with how to get through them or work a solution out turn inward to your reiki energies and ask your energies to guide you to the perfect solution for all concerned.

Tuesday, 23 June 2009
Effective Tips for Manifesting
Continue to develop your connection to your Divine Self and soul this is the most valuable step and it will bring the biggest shifts.
Learn the art of patience. Open your awareness and know that every step that you taking is building a new consciousness of abundance, and it will eventually appear in the physical as new conditions and circumstances.
Do not take any notice of doubts (Gremlins). Do not participate into the negative thinking; this will only delay the good that is coming to you.
Gratitude, a huge part of the process – by giving thanks and appreciation for all the good in your life allows you to naturally become a magnetic for more.
Get your attention and awareness to focus upon the things which you have not the things which you don’t have or are lacking in. What you think you create, as the energy always follows thought.
Practice makes perfect! Manifesting does not take place from an intellectual understanding. Practice what you are learning and you will then experience the fruits of your labor.
Be still and listen to the small soft still subtle voice within you that is always guiding you. Stay open and curious like a child to the new ideas.
Work on your trust and belief in yourself. You have everything you require within for you to succeed. Allow yourself to be the boss of what is right for you not others.
Ask for reiki seeds of inspiration to open any new paths and directions that are going to serve you.
Monday, 22 June 2009
Manifesting with Reiki

Manifesting does happen very differently when you are connected to the vast ocean of consciousness, to the true self within you and that space can be accessed through your reiki energies.
So the technique is simple for allowing yourself to have whatever you desire - but remember it is always in God's time and not your time. Some things can be manifested with the speed of light, and other things may take a little longer. Also think about whether it is going to increase the quality of your life and others around you. Using reiki energy is truly based on pure intentions, and this should be nothing short of 100% of pure when you make a request. Reiki only works with the purest of intentions.
Step One: Sit quietly and connect with your reiki masters, guides, light workers, universal energies and invite in other light worker energies and even galactic if you feel that is right for you. If you have completed your Degree II or Masters then draw all the symbols out into the air to connect their energies. If you have only completed Degree I then just ask for the reiki energies to align themselves to your visions.
There is so much abundant energy out there, the more you sit in this energy the more you will develop a manifesting consciousness and this will deepen your connection to your soul and Divine Self, the spirit within you.
Step Two: Put your request into the reiki light which is now awakened within you on every level of your body and mind.
When placing a request to the reiki energies remember to be as accurate as possible with your request - the universe does not make mistakes.
Step Three: Now let go and let god. If you are a Reiki Master then place this vision onto paper and make a Reiki crystal grid and place the information within the grid.
This is the part where most people change the details about something they have requested, or they interfere by trying to make the manifestation happen for themselves.
Imagine it this way for a moment, it is the same as the process of you placing an order on the internet (to the energies) you then pay for your goods or services (this is a free with the universe) then you let go - you trust that the person the other end is going to complete your order as per your request. (Let go and let god). The postman arrives anything from 1 working day to 7 working days if it is a "small" delivery. However if you are requesting a much larger item then it may take a little longer, but continue to let go and let god, otherwise how is the universe supposed to get that delivery out to you if you keep interfering with the process.
Trust, trust, trust and then trust some more.
Surrender, surrender, surrender and then surrender some more.
Offer gratitude for all the things which you already have in your life.
Now here is the interesting part - if you are still not able to manifest trust me when I say it won't be the reiki energies which are letting you down. There may be a couple of reasons for your manifest not to come to fruition.
Firstly - It may be that something so much better is due to come along, and that was therefore not meant to be.
Secondly - It may be that you have an underlying negative core belief that is not in alignment with the energies and therefore your order will have been processed but you are not allowing yourself to receive it. There are ways to overcome this for more information see my website :
So please let me know what you have achieved in terms of manifesting things in your life, if you think that you would like to have email coaching to assist you then again you can find this information on the coaching web site above.
Good luck and enjoy the journey.

Friday, 19 June 2009
Never give up + video

As the video refuses to upload here is the link:
Tuesday, 16 June 2009
Just Believe + video
And it does not matter what the outcome is as long as we continue to believe that there is going to be an outcome, and then I asked myself "well there can't not be an outcome" "There has to be some sort of outcome - maybe not the one I would choose but hey there has to be one".
So what happens next?
I decided to listen to some uplifting music and then had an idea to share the whole thing with the world.
All I had to achieve for today was to just believe.
And this is what I came up with for you - I truly hope that it inspires you and uplifts you to a better understanding, that whatever the outcome is of any situation it is the right outcome otherwise it would never have worked out the way it did.
Everything is always perfect despite how dark it appears and how difficult things may get. So Just believe.
And I have attached a video with some amazing but truthful words that capture this message perfectly.
Monday, 15 June 2009
Asking for support + video
Do you find it easy to ask for support?Well I know that this is something I have faced recently, and I have spoken to many clients over the years who also said that the pride often gets in the way, and our expectation is in the wrong place.
So what does it take to move that pride out of the way and get support from those around us?
And how come we always presume that support has to come from families?
Well this week I acknowledged and experienced something quite profound, and I have decided that it should be shared with the world.
For many years I took on a global belief that support should and has to come from family members, and many of us often pin that responsibility on a sibling, and over the past week I got to realise and experience this is not the truth.
There is a much deeper story here than I am giving but to give you the idea so that you can get support from areas which you probably never dreamed it could come from, and the empowering and liberating effect it can bring.
When I was recently told that I had breast cancer, there were a host of other things which came to mind which upset me more than being told about the cancer, and I recognised them as being "where is my support" "what is the reason my family are not here to do that for me" and there were a hundred other questions in there for me.
I am not saying that everyone has this issue, but for those that do then here is some profound information for you.
When I realised that it was the thought of not being supported and not having any support that I recognised a global belief pattern.
So I looked further for the information which was holding this pattern in place, and with a little digging around and going through some fears I found the underlying issue.
Upon releasing my "misconception" and opening myself up to support from many other streams, it happened over night.
I received supporting words of encouragement and prayers, from all the people who I contacted in my email list, clients, friends, people who I did not know very well but had been in contact with once or maybe twice and I asked them to ask their friends if they would also do the same for me, and I found asking to be quite overwhelming and uplifting all at the same time.
I was totally amazed that once I put my pride to one side, and let go of the false belief which was holding me back from asking for assistance in the first instance, everything turned into a miracle.
It has been a truly amazing experience, and I have learnt something so profound I am honoured and grateful to everyone for helping me to see this and know this.
I hope that by reading this you will also acknowledge and see that the most profound assistance and help does not always have to come from family, and that it is available from many other sources if you just open yourself to experience it.
One of the emails I was sent had an amazing story attached, which I have put on video as it has inspired me so much and I now wish to share that with the world as well.
So here it is for you to watch.
Wednesday, 10 June 2009
Fun and recreation + (video)
Fun and RecreationToday I went for lunch at a friends house, this is something which I have decided that I am going to do at least twice a month. But I will tell you about that in a moment, when I entered this CD was playing in the background, and I recognised it as being Baz Luhrmann - The sunscreen song Class of 99.
I think that this has such inspirational words and statements I thought that I would share it with you. (this video will open up in a new window).
Of course I corrected them, and brought them all up to date, and one of the things which is on my new list of things to achieve per month in this area of my life is to have lunch with at least two friends old or new and what I have found is that I am actually doubling my target since making this a goal, which is just fantastic.
I have also put on that list to do at least one scary or "step out of my comfort zone" thing per month, and once again I have already achieved this without any hesitation so that now allows me to up the anti for next month.
Success - what does it mean for you?
Well for me this has to be the most exact and specific explanation of success I have ever come across.
And this video is also along the same lines, highly motivating and uplifting. So enjoy:
Well if that is not the encouragement most of you out there require today, then I guess your not ready to experience success.
What about watching these on the days when you get a little bit despondent (and knowing that you are human you will have those days).
Remember that there is always a way to get through the darkness, and that it is always darkest before the dawn.
And taking action is moving you from the place where you are now (possibly stuck) to a new place - its energy and energy is never not vibrating, but occasionally it does get stuck, and to get stuck energy moving, then it requires a higher energy to blow away the cobwebs something like the videos above.
Try it you never know you just might like it.
Well I have been highly motivated and uplifted by these words hope you are to.
Monday, 8 June 2009
Working with planetary alignments
Well lets just look at what alignments are about today:
Then as I have mentioned before, this would also depend upon what house in your chart this particular alignment is going through, would then enhance its magic.
So if you are having a rough time in a relationship, or it has been a little on the tense side recently, and when I say relationship this is not just about the one to one relationship you may have with someone special, it also represents the relationships with people, say work colleagues and bosses etc, not that I am suggesting you should have an affair or anything! but to love the relationship you have with others.
Wednesday, 3 June 2009
Assertiveness
Tuesday, 2 June 2009
So if you look like a lobster....

But as I am not your mother (and certainly don't wish to be by the way) I have a wonderful remedy for you all.
Aloe Vera - this can either come ready prepared in gel form from a health shop like holland and barrett, or you could take a wander down to your local garden nursery and buy yourself a plant. These are not for oral consumption but to be applied to the affected areas.
If you decide to do the nursery version, Aloe plants do not require a lot of looking after as they are part of the cactus family, and when you get this home, you can cut off one of the leaves and carefully slice open the leaf to reveal the gel inside which you smear all over that hot burning skin of yours.
By the morning you should not only feel but see a vast improvement in the condition of your skin.
So next time you think sun think sun factor cream - as I mentioned yesterday you will still get a decent tan if that is what you are after, if not then just cover up.
Monday, 1 June 2009
Weather you like it or not
Welcome to June, and what a fantastic start with this glorious sunshine which we have been blessed with.Remember you sun worshipers that wearing a factor 30 will still get you a nice sun tan in fact a better one, because you won't have skin cancer.
Using no sunscreen will just enhance the % risk for skin cancer 5 fold, and for those of you out there who say "it won't happen to me" I would really beg to differ.
I lived in Australia for a while and worked at Estee Lauder as a skin care specialist - and the amount of people I met who had either had skin cancer or had got skin cancer really opened my eyes to the damage which is caused by ignorance.
I know that we live in Britain which is mainly wet, which is even more the reason you should wear some sun factor cream when the sun does finally come to us, as typical brits go they get out there in all there bare glory grabbing the rays as quickly as possible to get some colour on their skin in fear that we are not going to get any more this year.
And I know and appreciate that you are old enough and wrinkly enough (especially if you don't wear sun cream protection) to make your own decisions, but don't come crying to me or go crying to anyone else for that matter when the milk has been spilt when you had the opportunity to look after yourself.
Harsh words but true my dear friend.
So be responsible, and look after your skin while you still have some to look after.
Sunshine rays to you all.
Friday, 29 May 2009
Mercury Retrograde

Boy is this retrograde pulling up some past mental/emotional issues with people. I have spoken to a fair few people over the last couple of days and all conversations were almost identical.
Lucky for us it begins to go foward again on Sunday. Yippeee!
So lets have a brief look at what the benefits are when a wonderful planet like mercury are when it is retrograde.
Mercury is about thoughts, attitudes and our decisions, but there are further influences depending on which house in your sign it is going through at the time, for me it was in my 12th house so it was influencing that particular area more than any other.
A mercury retrograde offers us opportunities, despite that is going backwards and going back over "old ground" of course it has negative aspects to it if that is how you perceive it.
But as I mentioned it offers huge opportunities like making mental adjustments t any decisions we have re our goals, so it helps us to take a different pathway this time around, and take new couragous steps onto a new pathway for the future.
Throughout 2009 Mercury retrograde takes place four times, it begins in the air signs and then flows back into the earth signs.
A shift in mental attitudes, perceptions and information, which is about changing and adjusting out thinking and a reorganisation in an important area of our life - this is the part that is dependent upon which house in your chart it is travelling through.
So make the most of this opporunity it could change your life in dramatic ways if you are bold enough to step out of your comfort zone and into the new.
Go on try it you have nothing to loose and everything to gain.
You still have a couple of days to embrace this powerful aspect. Research it on the net and see how you can best utlise this situation.
So have a good one.
Wednesday, 27 May 2009
Smile

Today when I was out I wanted to test out smiling at other people not that I do not do this anyway naturally, but today I wanted to do it consciously firstly to see the response of others and to monitor how it made feel.
So there I was sitting in a little coffee shop and I decided to smile at everyone who came in and looked over, I noticed that I began to feel really uplifted in some way, I was able to watch the body language of others in particular the frustrated lady with her new born child and the lady who was sitting looking quite low when I first got there.
Perfect I thought, so in a gentle manner when they looked at me as people do often just glance even when they do not realise they have I took the opportunity to give them a smile from my heart obviously it came through my face, but immediately they appeared to become calmer and the lady who looked like she had the whole world on her shoulders sat upright and her body language clearly shifted into something much more positive.
go on just humour me and try it no reason other than just because you can, and hey it is free which is even better don't you think!Tuesday, 26 May 2009
Inspirational Quotes
Inspirational quotes have always been something which have eased my journey, when the going may have appeared a little tough I always turn to inspirational or motivational quotes to lighten my spirit and remember my journey.
We bog ourselves down with hum drum crap from life when really it does not have to be that way, I live a beautiful life, I support myself with things that I am passionate about and release the things which bog me down.
What is the point of not being inspired by life when all the answers are given to us through various signposts set out by the universe. And uplifting words and messages everywhere.
Heighten your awareness and open your perception and the answers to your questions may appear on the side of a truck, or in the words of a conversation with another person, or through an animal but unless you are aware that the signposts are being given to you then you will miss them completely.
I love this messaging service from the Universe it is great and never ever wrong it is so accurate it is quite astounding.
So give it a go open your perception and awareness a little more, start by asking the universe a simple question and ask for the answer to come in the form of say a poster - then open your mind and be patient, the universe will answer.
But trust me the answer may not come in the form or way in which your linear mind works so be open, enjoy and have fun.
Say something inspirational to someone today, just a few words, or send them a card with some words on to uplift their day you do not even have to say on the card who it has come from.
Go on get inspirational - give your inspiration to someone else pay it forward it will uplift you, you could even forward them this post.
Enjoy and be inspired today.
So who is Dragonfly-Lightening-Woman?
And I can assure you that it really is apt of my energy.
I work really quickly with people when doing development or therapy, like a dragonfly which leaps from place to place not settling for any given amount of time. The lightening represents the amount of energy which I am also able to work with at any given time, making the therapy work immensley powerful, I am able to hold or transmit an incredible amount through me to assist God and the universe with their work and that is mostly noticed in therapy work. Then the woman part well because I am in this lifetime a woman, well I was the last time I checked!
So now I guess you know who I am well the shamanic part of me anyhow.
Hope that clears any confusion up that may have been created by the use of another name.
Dragonfly-Lightening-Woman (aka ~Reikimia)
Forgiveness
Not sure if I have written on forgiveness before but I am going to write about it again either way.
So first the video above gives some affirmations which will get you in the right vibration there is also and understanding to be had when working with forgiveness.
Most of the time I have found when working with others, that they are not always wanting to forgive the person or situtation.
But this is the whole purpose of forgiveness, as you apply the techniques that feeling or not wanting to or feeling that you are able to goes away leaving only room for love.
So you could work with your angels if you are open to that - invite your angels in and think of a hurt you have personally experienced that seems to plague you. Ask your angels to assit you to release your attachment to being right, and to help you forgive this person or persons and move on. If you do not feel immediately forgiving as I mentioned earlier do not worry, just trust and let go, let your angels have this on their to do list.
The forgiveness process has to start with you wanting a resolution more than you want the stress and grievance. As I mentioned before a strong unforgiving part of you will not want to find the peace and put up a massive protest.
But that is okay just invite the thoughts in and tell them that despite what they are doing or saying or how they are making you feel you are going to continue to work toward peace.
Forgiveness moves through you, but is not of you, do not concern yourself with how forgiveness and healing will take place but just be willing for it to do so.
Think of the person or situation you would like to forgive, and when you have clearly got it in your mind or in your feeling centres - ask God or your angels or the universe or if you are not okay with those words just say " I surrender these thoughts and emotions" and keep saying that statement over and over, it may take a couple of days or weeks, it may happen instantly but do it until you naturally feel that you no longer have to do it.
Don't look for an outcome, just keep releasing it and especially when you hit the resistance gang who will come back and visit you, just keep surrendering the old pains, judgements etc.
Ask spirit "help me to receive the abundant blessings you have in store for me as I forgive and let go today"
This process does bring about change and be warned miracles will follow!
Love
This is a really odd subject as all people have so many different perceptions and understandings of what the word love really means.Well for me I believe that love is a vibration that is boundless and is the ultimate universal truth.
Love shines unchanged at the core of all things it is like the sun which continues to shine behind dark clouds, love shines behind pain, problems and suffering.
Love is inherent in every individual on the planet, and nothing in this world can break it, harm it, or damage it in any way.
So to assist us on our journey, I have put together some affirmations to remind us of that divine boundless energy which not only heals anything and everything, but is so pure it is to profound for words.
So here is another video for you:
Stress release

So for the "Stress release" video remember that we are all affected by stress in one way shape or form, and there is a lot more to it than what I am writing here in this blog.
What I do know from personal experience and fom my Stress Management training is that you cannot eliminate stress but you can manage it.
And using such tools as the short video below can and will keep your stress levels lower than perhaps they are currently on a day to day basis.
Now I am not saying that this video is going to release all your stress today, but if you watch it every day it will act as a minimiser and your stress will not build.
Stress is a chemical which is released into the body, and it is how we react to that chemical that is the key. Stress builds without us even realising that we are being affected by stress until we are through the other side and then it hits us.
Stress is useful and assists us to get deadlines completed, or do something which is way out of our comfort zone, but it will take its toll if the excess is not "drained" away.
So if you wish to understand the ins and outs of "stress" then book a workshop or have some coaching with me and get to understand it for what it truly is and how it works in your life.
Go to http://www.reikimia.co.uk/
So I hope that you enjoy the video and once again your feedback is appreciated.
Soul Connection
So I finally asked my spirit guide to show me how to achieve this and guess what well yes here I am doing it so I must have paid attention on this occassion.
It may be that I am still going around the houses to get next door, so if you have any feedback that is going to assist me then I would gratefully receive your words of wisdom.
So just for you I have uploaded the video for today which is Soul Connection, which is a short video to open you up to a higher vibration.
If you follow this video every day and say the words outloud you will notice over a short period of time that your vibrational frequency stays connected to source much better, an gets stronger each time you do the video.
Now this video is only short but enough for beginners as well as the more advanced person to work with. I hope that you enjoy the journey, and please post me your comments.
So sit somewhere comfortable and preferably where you will not be disturbed for a couple of minutes. Switch off all phones etc.
Angel Blessings
Monday, 25 May 2009
Gratitude

Gratitude, something which many take for granted.
So I ask you a question "What are you grateful for today"?
I guess you never even gave it a thought, and you would not be on your own with that.
It can be really helpful to keep a gratitude journal, to remind us of the things which we often take for granted in our daily lives.
Believe you me the list is endless when you begin to look at what you are grateful for in your life, start with at least five things every day and even stick affirmation cards up around the home.
Make it fun, get the children involved and make a gratitude story board together, putting up at least two gratitudes every day.
Watch the video below to get you started:
Every morning when I am in the beginning stages of waking up the first thing I say is "thankyou for a wonderful day" even if it is grey and tippling down with rain.
I have learnt over the years to appreciate even the weather, and it never dictates how I should feel for the day, I make my own decisions and choices in life.
The weather is just the weather doing what it does.
I decide on a daily basis that despite what the weather is doing I am going to be happy and grateful for the all that is.
Try it out you may be surprised with how uplifted you feel, and get yourself into creating that gratitude journal for yourself.
So thank you for taking the time to read this post I am truly grateful.

Saturday, 23 May 2009
Youtube launch
Here I am going to be posting inspirational quotes, prayers and meditations for you to use.
I have used my shamanic name of Dragonfly-Lightening-Woman in case you are confused with who that is.
As I have only just launched this please be patient as I have a lot of work to do over the next couple of weeks, getting the information up there for you.
The posts are under reikimia so that part is simple, if you are searching for my site.









