Well now there is a question and a half, but this is a question so many of us wonder and think about or struggle with on a day to day basis.
Ever had the internal conversation or battle going on. Well hello this is an aspect of yourself called the ego.
Oh and until recently like many others, I hated it, I even sacked it and gave it a P45 in a visualisation I did. All this because I was getting negative results appearing in my life - now this is not good for a life coach.
Positive there is that a life coach will and should always put into practice what they preach. And so I did and now the results are that I have a really good working relationship with this aspect of myself.
No more internal battles, just nice positive conversations (this is not an advert to say that I have lost the plot nor is it a request for a white jacket!!)
It works for me, and as a coach one of my mottos is if it works does then use it. If it doesn't then find another way.
One thing is for sure never oh never give up.
So for today I went about my business the same as always - on awakening I give thanks for the day which I have once again been blessed with.
Then I do my affirmations and visualisations before I even put my feet on the ground, then I light a couple of incense sticks to bless the environement, then do the usual bathroom bits, and breakfast bits and off to work.
Feeling really positive and set up for the day.
This has proven really effective over the years, and now very little is able to distract me into a frenzy of stress.
Stress being just a teaspoon of chemical that runs havoc around the body to which the organs and muscles etc respond, and mostly in a negative way.
It's just a word, and has no power only that which you give to it.
Oh a little "chemical" is required in order to survive, but I totally disagree with those who say that stress helps them to be positive and drives them throughout the day.
Well to say that I disagree is not actually correct, yes I would agree that the above is possible short term and can feel good for short spurts at a time, but ask yourself this what are the long term effects of this chemical on your wellbeing?
Well it is not rocket science, and the fact that the body can only sustain this type of pressure for a limited amount of time before it short circuits.
But hey it is totally the responsibility of each individual to decide how much they require there physical body to live here in the earth plane.
For any soul requires a body in order to exist and therefore without this body you will have nowhere to live - think about that and then take the necessary steps to make adjustments to reduce your stress levels.
Well now that I have gone off on a total tangent, but have I? Mmmm maybe that is exactly what was supposed to happen.
So back to my day, once again it has been really positive and enlightening. I have been able to assist someone other than myself in finding their way.
This is my main passion in life - helping others, especially those who feel they are lost.
I love life, just thought I would share that with you.
So my day has consisted of assisting another person with getting past or getting into a better position with how to communicate and best utilise their ego.
I have uncovered so many new techniques recently with regards to working positively with the ego. I am blown away - what a wonderful feeling.
I am pleased with the outcomes which I personally have experienced, and am very pleased to see how it is able to benefit others.
Life is wonderful.
So my comments today are: Believe in your self, in the power you have to control your own life day by day, minute by minute. Believe in your inner strength that resides deep inside you, and trust that your faith will be your sat nav. Believe in tommorow and what it will bring, let your heart show you the way. For everything will work out if you trust and believe. There is no limit to what you can do, only negative thoughts can stop you experiencing it.
Live your life passionatly
Angel Blessings always and forever
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